Leadership Quotes: Inspirational, Short, & Funny
Leadership Quotes: Inspirational, Short, & Funny Discover quotes that may inspire a spark that ignites the leader in you and use these leadership quotes to find the leader within. *This page may include affiliate links; that means we…
Articles Pg L
Blog What is oppression and how does it affect our well-being? Find out why oppression, a seemingly helpful strategy, can actually make us worse. Learn more… What is rejection and why is it so difficult to deal with? Learn…
Contempt: Definition, Causes, & Examples
Contempt: Definition, Causes, & Examples Discover what contempt means, its causes, and what research says about it. Also, learn how contempt affects relationships. *This page may include affiliate links; that means we earn from qualifying…
Listening Skills: Definition, Examples, & Tips
Listening Skills: Definition, Examples, & Tips Listening skills are critical to building connections with others. What goes into good listening and how can you be a more effective listener? Read on for examples and tips. *This page may…
Problem Solving: Definition, Skills, & Strategies
Problem Solving: Definition, Skills, & Strategies Learn to identify problems and generate effective solutions. Discover different problem-solving skills and tools. *This page may include affiliate links; that means we earn from…
During Tough Times & Good Times
Staying Positive Quotes: During Tough Times & Good Times Having access to inspirational and encouraging quotes can be the seed that helps grow a more positive mindset. *This page may include affiliate links; that means we earn from…
How to Cycle Between Intensity and Serenity
In the whirlwind of modern life, you often find yourself caught in a relentless tempo, constantly striving for more. This incessant push can leave you feeling drained, your creative well dry, and your overall well-being compromised. It’s easy to…
Healthy Relationships: Definition, Characteristics, and Tips
Healthy Relationships: Definition, Characteristics, and Tips What is it like to be in a healthy (or unhealthy) relationship? You may have an idea from popular media or your own personal experience. Keep reading to find out what psychological research has…
Justine Saavedra
Justine Saavedra, MS Contributing author Justine Saavedra is a program specialist in the Department of Psychiatry and Behavioral Sciences at the University of New Mexico, where she worked to implement an early psychosis screening process for…
Well-Being Strategist Training
ModeratorDani Bicknell, MSEd, is an educator, consultant, and expert in social impact entrepreneurship. She has 15 years of experience empowering entrepreneurs to create social impact. His previous work focused on Train health and wellness…