Kelsey Schultz
Kelsey Schultz, Ph.D. candidate Contributing author Kelsey holds a Ph.D. candidate at the University of Oregon studying the cortical neurophysiology of human motor control. She loves scuba diving, aerial arts, Brazilian Jiu-Jitsu and…
Definition, Examples, & How To Overcome It
Jealousy: Definition, Examples, & How To Overcome It Jealousy is the combination of an unpleasant emotion, such as anger or fear, with thinking you may lose something you value. How do we overcome jealousy? *This page may include…
tchiki-davis.html
Updated on 2026-02-09T12:48:40+00:00
The Four Stages of Enlightenment
*This page may contain affiliate links; This means we earn revenue from purchases of qualifying products. Buy a paperback | (Download the PDF for FREE here: DOWNLOAD HERE) Although we may have heard of peace and happiness Although we have…
How to Put The Past, Anger, & Fear Behind You
Letting Go: How to Put The Past, Anger, & Fear Behind You What does it mean to let go? And how do we do it? Here we’ll talk about letting go of the past so we can move on from relationships, people, and unhealthy emotions. *This…
mental-health-social-media-plr-content.html
Updated on 2026-02-09T12:48:40+00:00
Facts About Laughter: Fun & Interesting Insights
Facts About Laughter: Fun & Interesting Insights If you think about your favorite memory, odds are you were probably laughing. Let’s take a look at some fun facts about why we laugh and its benefits. *This page may include…
Why We Should Pursue Happiness Together
Why we should strive for happiness together Research suggests that we are more likely to increase our happiness when we do it with others. By asking a coach, friends, family, or therapist to help us, we can get where we want to go. *This page…
3 Ways To Increase Your Happiness Set Point
3 Ways to Raise Your Happiness Set Point Did you know that we all have our own “happiness threshold”? It is our base or average level of happiness from which we fluctuate. Fortunately, we can increase our happiness threshold. Here’s how. …
Helplessness: Definition, Theory, & Emotions
Helplessness: Definition, Theory, & Emotions Feelings of helplessness can be debilitating and enduring. Learn more about the science of how helplessness develops and how we can protect our sense of agency in an unwieldy world. *This…