Millennials’ battle with mental health
New research shows that 76% of 18-34 year olds admit to having mental health problems, but only one in four are currently receiving professional help.
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Our country is facing a mental health crisis. New research shows that Millennials struggle with significant mental health and mental health issues. mental health problemsBut they are not alone. Millions of Americans suffer from mental illness, and each year more people experience depression, anxiety, stress, and other mental health issues. It’s likely that most of us have experienced mental health issues at some point in our lives or have known someone who has. This struggle has serious consequences on personal and professional relationships, and without help, the situation will only get worse.
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As Brain Awareness Week begins Whole brainannounces a new study showing that 76% of 18-34 year olds admit to having mental health problems, but that only one in four currently benefits from professional help. Additionally, more than a third of 18- to 54-year-olds report that anxiety or depression makes them mentally unproductive at work, and more than half of 18- to 34-year-olds experience severe or moderate mental fatigue. Unlike physical health issues, which are often clearly visible, mental health issues are not as easy to spot.
In the work environment, employees often accept stress and anxiety as part of their job and may not realize they need to seek help. Additionally, companies aren’t doing enough to train their employees and provide them with the psychological support they need to reduce stress and anxiety, leading to distraction and decreased employee productivity in the office. Because a person’s well-being is based on both physical and mental stability. Achieving optimal performance, productivity, and innovative thinking is often the result of an overall healthy person. This is why it is essential in our society to place more emphasis on mental well-being.
Americans should not be deprived of the resources they need to improve their mental health. In fact, people who want to improve their mental health are often happier, have better memory and concentration, and may even reduce overall healthcare costs for the organization. When they focus on their mental health, they are also less likely to suffer from physical health problems.
We have a shared responsibility to help minimize the impact of millennials’ mental health issues. As more organizations recognize mental health as an area needing attention, more people are receiving much-needed resources to improve their mental health and overall well-being.
Survey methodology: Based on a 2019 study by Total Brain and The PARAGRAPH Project with a representative sample of the general population of 1,008 people aged 18 and over.
Americans should not be deprived of the resources they need to improve their mental health. In fact, people who want to improve their mental health are often happier, have better memory and concentration, and may even reduce overall healthcare costs for the organization. When they focus on their mental health, they are also less likely to suffer from physical health problems.
We have a shared responsibility to help minimize the impact of millennials’ mental health issues. As more organizations recognize mental health as an area needing attention, more people are receiving much-needed resources to improve their mental health and overall well-being.
Survey methodology: Based on a 2019 study by Total Brain and The PARAGRAPH Project with a representative sample of the general population of 1,008 people aged 18 and over.
This article was created and provided by Whole brain.
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